Just to give you an idea of how common back pain is, nearly 40% of adults in the U.S. have experienced back pain recently. Whether it’s from sitting at a desk too long, carrying heavy bags, or just the general wear and tear of life, back pain sends a lot of people to the doctor, …
As a massage therapist, my hands are pretty important and enjoy any extra attention they can get. So, when I was asked if I wanted to try a hand massager, my reply was and emphatic “Yes!”. I remember hearing about “Blackberry Thumbs” in back before the rise of smartphones. This new phenomenon was on the …
When it comes to unwinding after a long day or seeking relief from the discomforts of aches and pains, not everyone is looking for the intense, deep-tissue manipulation that some massage products provide. The Cupilo Massage Mat offers an alternative that many find pleasantly sufficient. Here’s a closer look at what this massage mat has …
As a massage therapist, it’s important to stay up-to-date with the latest trends and advancements in the industry. In recent years, there has been a growing interest in the use of CBD body products in massage therapy and self care. In this review article, we’ll explore the benefits of using topical CBD oil and how …
Why Should You Should Consider Bob and Brad’s Eye Massager, the Eye Oasis 2 When I became a massage therapist, I still had a Compaq desktop computer as my main computer. The first iPhone release was still 6 years away. And the amount of increased screentime we have seen since that time is really hard …
Careboda contacted me to test out the shoulder massager. And as you know, I love to review products, so I jumped at the chance! Once it arrived, I went to compare it to another shoulder massager I already own. As it turns out, I already had a Careboda shoulder massager that I bought on Black …
Looking for a simple TENS unit for yourself, a friend, or loved one? A TENS unit is perfect for reducing pain and improving mobility for some minor body aches and irritation. A TENs unit is a compact device that can be used in the comfort of your own home, allowing you to get the relief …
Imagine coming home from a long day of work, shopping, exercising, or standing. You want a foot massage. You just plug your foot massager in, sit back, relax and enjoy! Foot Massagers are an invaluable tool for relieving foot pain, tension, and stress. They can help to improve circulation and provide relief from common foot …
As the temperatures outside begin to drop, you may be thinking about how to make your massage room cozier for your clients. One of my favorite ways to make the massage room feel special this time of year is to play calming piano music with classical holiday themes. Winter Michael Strening Jr., recently released a …
Looking for a new, innovative cupping set? Want a versatile set that can also be used for gua sha therapy? I may have the perfect tool to share with you. Cupping is an ancient form of massage that has been used for centuries to treat a variety of medical conditions. It is thought to work …
If you’re like me, you’re always on the lookout for new and better ways to practice self-care, decrease pain, or increase performance. And you’ve probably heard about Theragun, a popular percussion massage gun, for a while. After reading countless Theragun reviews and talking to other massage therapists, I have frequently asked myself if a Theragun …
A couple of weeks ago I shared my review of Bob and Brad’s C2 Massage Gun. The C2 massage gun was quite impressive. After some research, I discovered they actually have a couple other options available, the T2 and X6 Pro. I decided to compare these three massage guns to see how they perform side …
There are thousands of massage guns on the market today. For most people the choices are overwhelming. Do you buy the $30 one at TJ Maxx or Wal-Mart? Do you need fifteen different massage gun heads? Should you go ahead and buy the popular $400 massage gun on Amazon. I am here to tell you …
AUVON has asked me to review a number of their TENS units over the past couple of years (one of my favorites is this one). Most of them have subtle differences, such as timers, controls, or the number of leads the unit has. But this latest release is quite different from the rest of the …
I want to talk with you about one of my favorite massage modalities and tools, cupping therapy. There are many benefits of cupping for both massage practitioners and clients. I also will share with you some information about one of the most innovative massage tools I have seen that hit the market this year, the …
Looking for the perfect gift for a loved one, co-worker, friend, or acquaintance? Here are some great Christmas massage gift ideas from a massage therapist that are surely going to be a hit this holiday season. Everyone loves relaxing, especially when it involves self-care, and these gifts can bring much-needed joy to just about anyone. …
As we settle in for another winter, many of us will deal with some sort of physical pain. This may be from stress, scooping snow, navigating icy sidewalks, or sore muscles from making those new years resolutions to hit the gym. Despite the many reasons for physical pain, all of them seek relief. Relief has …
Want to make your partner feel loved this Valentine’s Day? Here’s a DIY Valentine’s Day massage guide from a licensed massage therapist that will help you show your appreciation and love with the gift of a therapeutic massage. Valentine’s Day is all about you and your significant other, so planning a one-on-one quality time is …
Everywhere you look right now, someone is selling a percussion massage gun. The choices available today are overwhelming. Do I buy the $400, $150, or the $35 dollar one? There are ones will three speeds and twenty attachments. Many look the same and it can be tricky for consumers to choose one that is right …
Hi Everyone! As with anything in the massage community, there always seems to be a fair amount of misinformation spread between colleagues. After my post about some of my favorite tunes to play in the massage room, Mik from TunePocket contacted me about writing a post about legally playing music in a business location for …
Renpho contacted me again about reviewing another one of their products. This time, I asked them to choose one, and they send me their Cordless Handheld Massager. I am always honest about what I like and do not like about a massage product. But, also, I understand that there are tools I do not like …
You may have used one at physical therapy, your chiropractor, or even your massage therapist’s office. You may be surprised to know that anyone can buy their own personal TENS unit for use at home. With the 2020 pandemic I have focused on reviewing massage tools anyone can use at home, such as the very …
This past year, with so many transitioning to online school, online jobs, and Zoom calls with family friends- our eyes have worked overtime and suffered. They are staring at screens more than ever. An eye massager might just be what you need to keep your eyes relax. Your eyes have several muscles that surround them. …
As I opened every Christmas guide this year, there was something I had never seen before- massage guns, so many massage guns (my most recent reviews are here and here). But, there was something else in the ads- a self-care tool that has recently gained popularity, the vibrating massage ball. RubBall was kind enough to …
