Imagine coming home from a long day of work, shopping, exercising, or standing. You want a foot massage. You just plug your foot massager in, sit back, relax and enjoy! Foot Massagers are an invaluable tool for relieving foot pain, tension, and stress. They can help to improve circulation and provide relief from common foot …
As the temperatures outside begin to drop, you may be thinking about how to make your massage room cozier for your clients. One of my favorite ways to make the massage room feel special this time of year is to play calming piano music with classical holiday themes. Winter Michael Strening Jr., recently released a …
Looking for a new, innovative cupping set? Want a versatile set that can also be used for gua sha therapy? I may have the perfect tool to share with you. Cupping is an ancient form of massage that has been used for centuries to treat a variety of medical conditions. It is thought to work …
If you’re like me, you’re always on the lookout for new and better ways to practice self-care, decrease pain, or increase performance. And you’ve probably heard about Theragun, a popular percussion massage gun, for a while. After reading countless Theragun reviews and talking to other massage therapists, I have frequently asked myself if a Theragun …
A couple of weeks ago I shared my review of Bob and Brad’s C2 Massage Gun. The C2 massage gun was quite impressive. After some research, I discovered they actually have a couple other options available, the T2 and X6 Pro. I decided to compare these three massage guns to see how they perform side …
There are thousands of massage guns on the market today. For most people the choices are overwhelming. Do you buy the $30 one at TJ Maxx or Wal-Mart? Do you need fifteen different massage gun heads? Should you go ahead and buy the popular $400 massage gun on Amazon. I am here to tell you …
AUVON has asked me to review a number of their TENS units over the past couple of years (one of my favorites is this one). Most of them have subtle differences, such as timers, controls, or the number of leads the unit has. But this latest release is quite different from the rest of the …
I want to talk with you about one of my favorite massage modalities and tools, cupping therapy. There are many benefits of cupping for both massage practitioners and clients. I also will share with you some information about one of the most innovative massage tools I have seen that hit the market this year, the …
Looking for the perfect gift for a loved one, co-worker, friend, or acquaintance? Here are some great Christmas massage gift ideas from a massage therapist that are surely going to be a hit this holiday season. Everyone loves relaxing, especially when it involves self-care, and these gifts can bring much-needed joy to just about anyone. …
As we settle in for another winter, many of us will deal with some sort of physical pain. This may be from stress, scooping snow, navigating icy sidewalks, or sore muscles from making those new years resolutions to hit the gym. Despite the many reasons for physical pain, all of them seek relief. Relief has …
Want to make your partner feel loved this Valentine’s Day? Here’s a DIY Valentine’s Day massage guide from a licensed massage therapist that will help you show your appreciation and love with the gift of a therapeutic massage. Valentine’s Day is all about you and your significant other, so planning a one-on-one quality time is …
Everywhere you look right now, someone is selling a percussion massage gun. The choices available today are overwhelming. Do I buy the $400, $150, or the $35 dollar one? There are ones will three speeds and twenty attachments. Many look the same and it can be tricky for consumers to choose one that is right …
Hi Everyone! As with anything in the massage community, there always seems to be a fair amount of misinformation spread between colleagues. After my post about some of my favorite tunes to play in the massage room, Mik from TunePocket contacted me about writing a post about legally playing music in a business location for …
NAIPO contacted me again about reviewing another one of their products. This time, I asked them to choose one, and they send me their Naipo Cordless Handheld Massager. I am always honest about what I like and do not like about a massage product. But, also, I understand that there are tools I do not …
You may have used one at physical therapy, your chiropractor, or even your massage therapist’s office. You may be surprised to know that anyone can buy their own personal TENS unit for use at home. With the 2020 pandemic I have focused on reviewing massage tools anyone can use at home, such as the very …
This past year, with so many transitioning to online school, online jobs, and Zoom calls with family friends- our eyes have worked overtime and suffered. They are staring at screens more than ever. An eye massager might just be what you need to keep your eyes relax. Your eyes have several muscles that surround them. …
As I opened every Christmas guide this year, there was something I had never seen before- massage guns, so many massage guns (my most recent reviews are here and here). But, there was something else in the ads- a self-care tool that has recently gained popularity, the vibrating massage ball. RubBall was kind enough to …
Well, 2020 Christmas is just around the corner. We are all looking for gifts we can buy online or for gifts that might bring our friends and loved ones joy after a difficult year. Or, if you are not celebrating Christmas, maybe you are looking for something to help you feel a little better physically. …
Knead a Massage? The last few articles I have written been about self-care in the COVID era and using percussion massage guns for tension and pain relief. However, there is much more to a massage than just percussion/tapotement. We have the big five strokes in Swedish massage: effleurage, petrissage, friction, tapotement, vibration. Today, we are …
I have always loved tiny things, like tiny homes. When I was contacted about trying out a mini percussion massage gun by Relxbit, I was excited to give it a try. Why? Percussion massage guns are big, loud, and intense. Now, that does not mean that I do not like them, because I do. A …
In the past year, I have seen more and more massage therapists posting photos of their new percussion massage guns on Facebook. One person said it was a “Game changer”. Many others have shared their interest to use their new tool on their clients. But this article isn’t just for my fellow massage therapists. Whether …
Photo by Alan Caishan on Unsplash This is a guest post by Morgan Taylor Morgan Taylor is a recent college graduate living in North Carolina. As a communications major, she enjoys writing and learning about health, productivity and fitness. When she isn’t writing about health and wellness she enjoys hiking, playing tennis, and cooking exciting …
In my 20 years of being a massage therapist, I have bought and used many self-care massage tools for self-care. Of the many I have tried, there are only a few I use consistently and recommend to others. These are the tools I use to help me after a long day of giving massages and …
A massage table is one of the biggest investments you will make in your massage business. This purchase is not given the thought it deserves, especially by those new to the field. Think of your massage table as a tool. It affects your client’s comfort and your body mechanics, two very important things. This purchase …
