As a massage therapist, it’s important to stay up-to-date with the latest trends and advancements in the industry. In recent years, there has been a growing interest in the use of CBD body products in massage therapy and self care. In this review article, we’ll explore the benefits of using topical CBD oil and how it can benefit clients.
And if you are not a massage therapist, do not go anywhere. This article is just for massage therapists. I am going to talk about the benefits, risks, and common questions many of you have about CBD topicals.
In addition, I am going to give my honest, professional review of Fern Valley Farms CBD Body Oil and CBD Muscle Freeze. Fern Valley Farms is a growing CBD retailer dedicated to producing quality products you can trust. This is important in a market that is expanding so rapidly.
First, the basics of CBD.
What is CBD and How Does it Work?
CBD, short for cannabidiol, is a compound found in the cannabis plant. Unlike its counterpart, THC (tetrahydrocannabinol), CBD does not produce psychoactive effects. This means that it won’t get you “high” like marijuana does. Instead, CBD works by interacting with the body’s endocannabinoid system, a complex network of receptors and neurotransmitters responsible for maintaining balance in the body.
The Benefits of Using CBD Oil in Massage Therapy
Sure, high quality carrier oils are good for the skin and body. But what if you could add additional therapeutic benefits to your massage or wellness routine? That’s where CBD oil comes in. Here are just a few of the potential benefits of using CBD oil in combination with massage therapy:
Reduces Inflammation and Pain
One of the main benefits of CBD oil is its powerful anti-inflammatory properties. When applied topically, it can help reduce inflammation and pain associated with muscle soreness, injuries, and chronic conditions such as arthritis.
Promotes Relaxation and Stress Relief
CBD has been shown to have calming effects on the body, making it perfect for massage therapy. By promoting relaxation, CBD can help reduce stress levels and ease anxiety. This can create a more soothing and enjoyable experience for your clients during their massage sessions.
Enhances Muscle Recovery
Like massage, CBD has been found to have muscle recovery benefits, making it an ideal addition to any post-workout routine. It works by reducing inflammation and improving blood flow to the muscles, which helps speed up the healing process.
Hydrates and Nourishes the Skin
CBD is rich in essential fatty acids, making it a great moisturizer for the skin. When used in massage oil, it can help hydrate and nourish the skin, leaving it feeling soft and supple.
Legality of Using CBD Oil for Massage Therapy
I remember the first time someone mentioned using CBD oil on a massage board, and everyone chimed in with concerns about legality. In 2019, I had to get special permission from my credit card processor to post this article about CBD usage for massage therapists in Florida. However, things have changed a lot in the last few years.
Common Questions and Answers
While CBD products are legal under federal law, the legality of using them for massage therapy varies by state. Currently, 33 states have legalized medical marijuana, which includes CBD products. However, it’s important to check your state’s regulations before incorporating CBD oil into your practice.
Always ask your client permission before using CBD oils during a massage session, and make sure to clearly explain the potential benefits and any risks involved.
Clients can also benefit from using CBD products at home in between their massage therapy sessions. This includes using CBD muscle freeze for sore muscles or applying CBD body oil for relaxation. It is important to educate yourself about CBD, because your clients are likely to have some very common questions about CBD usage, such as:
Will using CBD oil make me feel high?
One of the biggest misconceptions about CBD is that it will induce a high feeling, like THC (tetrahydrocannabinol), its psychoactive cousin. However, CBD is non-psychoactive, meaning it will not make you feel high. It’s specifically designed to provide the health benefits of cannabinoids without the mind-altering effects. Many report feeling calm and relaxed after using CBD oil
Are there any side effects of using CBD oil?
Most people tolerate CBD oil well, but there are some potential side effects. These can include dry mouth, low blood pressure, lightheadedness, and drowsiness. However, these are usually mild and temporary.
Who should not use CBD oil?
Generally, CBD oil is considered safe for most people. However, since everyone’s body and health status are unique, there may be some individuals who should avoid using it. For instance, people on certain medications such as blood thinners may need to consult with their doctor before using CBD oil, due to potential interactions.
Pregnant and nursing women are also usually advised to avoid CBD, as there isn’t enough research on how it may affect the baby.
One thing I recently learned is that military, or DOD, personnel can’t use CBD products, even if it’s legal in their state. So, it’s always important to do your research and consult with a healthcare professional before using any new product.
Where can I learn more about CBD?
Fern Valley Farms has some excellent articles for education on CBD. Here are just a few I recommend that were very educational:
- Understanding CBD and Its Duration in Your System
- What are Cannabinoids?
- What is CBD? – Quick Guide To Cannabidiol
Things I liked!
Fern Valley Farms CBD Body Oil
What stood out about Fern Valley Farm’s CBD Body Oil was its high-quality ingredients and soothing effects. It glides smoothly onto the skin for a relaxing and therapeutic massage. The oil leaves the skin feeling moisturized without any greasy residue. It’s an excellent choice for therapists looking to incorporate CBD into their sessions and for individuals seeking to enhance their at-home relaxation and pain relief rituals.
The spray oil was incredibly easy to use for spot treatments. You can spray it on the knee, hamstrings, between the shoulder blades and then work it in. It has great drag and is easy to use with deep tissue treatments.
Fern Valley Farms CBD Muscle Freeze
The CBD Muscle Freeze is another outstanding product, similar to Biofreeze, but with the added benefits of CBD. It provides a cooling sensation when applied, which can help alleviate muscle soreness and inflammation. The product is easy to use, making it a useful tool for massage therapists working on clients with muscle tension, and also a convenient option for at-home use.
The CBD Muscle Freeze is my new favorite pain relief cream. Really, I have used it personally many times for acute pain with fast results Headaches, muscle pain, or joint aches – this is a wonderful product. However, it is better for at home use since it it would not be sanitary to use on multiple clients. I would like to see this in a pump or individual packets to use with clients.
Things you may not like
Not a lot here, but just some things to note.
While Fern Valley Farm’s products offer numerous benefits, there are one potential downside to consider. If you’re sensitive to scents, the CBD Body Oil has a slightly earthy smell that, while not overpowering, is noticeable. Some users may find this aroma soothing, but for others, it might take some getting used to. I would try the massage oil, which is unscented in this case.
Where to Buy Fern Valley Farm’s Products
Fern Valley Farms quickly shipped out my sample from their Oregon farm. You must be 21 to order from their website and ship nationwide (except to Oregon). Their website has answers to lots of common questions and ordering is simple. Here are their massage products:
Fern Valley Farms CBD Body Oil
- 4800mg CBD/oz
- Available in a 2 or 4 oz bottle (spray)
- Ideal for specific or targeted areas that would benefit from CBD applications
- Has a clean citrus scent
- Buy here
Fern Valley Farms CBD Massage Oil
- 1200mg CBD/oz
- Available in a 4 or 8 oz bottle with a pump
- Ideal for specific or targeted areas or all over use
- Buy here
Fern Valley Farms CBD Muscle Freeze
- 3600 mg CBD/oz
- Available in a 3 oz roll on
- Ideal for specific or targeted areas
- Crisp menthol scent – similar to all topical muscle creams and analgesics
- Buy here
In addition to their massage and body care products, they sell CBD and Delta 8 flower, as well as a variety of CBD edibles.
Adding CBD to Your Self Care Toolbox
Whether you are new to CBD massage products, or looking to try a new brand, Fern Valley Farms has you covered. Their high-quality and organic CBD products are perfect for massage therapists and anyone looking to incorporate the benefits of high quality CBD into their massage, wellness, or self-care routine. I would not hesitate recommending their products to clients, family and friends.
Thank you Fern Valley Farms for the opportunity to try your products!