Looking for a new, innovative cupping set? Want a versatile set that can also be used for gua sha therapy? I may have the perfect tool to share with you.
Cupping is an ancient form of massage that has been used for centuries to treat a variety of medical conditions. It is thought to work by increasing blood flow and circulation, which helps to reduce inflammation and pain. Recently, cupping has become popular among athletes and celebrities as a way to improve performance and recover from injuries.
Gua sha is a traditional Chinese medical treatment that involves scraping the skin with a smooth object. This is thought to improve circulation and promote healing. Gua sha has been used for centuries to treat a variety of conditions, including pain, inflammation, and fatigue.
ZDEER found an innovative way to combine cupping therapy and gua sha into one tool. I was recently given the opportunity to try out the ZDEER Cupping and Gua Sha Therapy Set.
In this article, we will take a closer look at the ZDEER Cupping and Gua Sha Set and see how it compares to other products on the market.
ZDEER contacted me and asked me to write an honest review of their product. I was not paid for my time, and all opinions are my own.
Cupping Therapy and Gua Sha Are Evolving
As I have mentioned, there are a growing number of cupping sets on the market. In this last year, I have seen a growing number of “electric” cupping sets. You can read my review of the Achedaway Cupper here.
Why this trend to electric?
Let’s face it, cupping is an ancient art. Naturally, it is evolving and modernizing. The same can be said for Gua Sha.
This is likely due to the increasing popularity of this form of therapy and the demand for better massage and self-care tools. ZDEER is one company that is at the forefront of this trend, and their cupping and gua sha set is designed to be both effective and user-friendly.
What is Included With This Cupping Set?
The ZDEER Cupping Set comes with everything you need for a complete cupping session. It includes:
- ZDEER Cupping Machine/Tool/Unit (Use for Cupping or without cups for Gua Sha!)
- 10 Cups (5 Sizes, 2 Each Size)
- Charging Cord
- Storage Case
How Does It Work?
Cupping and gua sha are thought to work by increasing blood flow and circulation. This, in turn, helps to reduce inflammation and pain. Additionally, the heat settings on the ZDEER can help to loosen muscles and promote relaxation.
How to Use the ZDEER Cupping Set
There are four buttons on the top of the main unit. I have listed them below, along with the location.
- On/Off (at 6 O’clock)
- Suction Control (at 9 O’clock)
- Temperature Control (at 12 O’clock)
- Pressure Release (at 3 O’clock)
The display shows the battery level, level of heating and suction.
Here are the three main benefits and uses of this therapy set.
These types of cups allow you to have consistent pressure. Simply attach a cup to the main unit, turn it on to the desired setting and place it on the skin.
Like the gua sha tool, simply apply a light oil to the skin and glide the tool over the surface of the skin for dynamic cupping. You can also leave the cups in one area for static cupping.
To release the cup from the body, break the suction between skin and cup. Remember not to leave cups in place for too long.
Without the cups, the main unit can be used as a gua sha tool. Simple turn it on, choose your level of suction, and apply to the skin without any cups. You will feel some suction and can move the unit around for gua sha therapy.
The ZDEER has five adjustable temperature settings, ranging from 35°C to 50°C (95°F to 122°F).
As with any type of therapy, it is important to start at a lower setting and work your way up. If you have any health conditions that warrant caution, talk to your health care provider before using this product.
What I Liked
It is versatile!
I thought this set had more settings than my other cupping set and that it was more gentle. Other electric cupping sets are a little aggressive for me, even on the lowest settings. When cupping is comfortable, it is much more relaxing and effective.
Additionally, I very much enjoyed the gua sha feature and use that option 90% of the time for a quick self-care session.
What I Did Not Like
It could use additional, or clearer, directions for assembly.
For some people, assembling the 10 individual cups with the mechanism to keep them in place during static cupping may be tricky. The directions did not include clear information on how to do this, but my 12-year-old daughter helped me figure it out. it was extremely simple once she showed me. I included a video on how to put these together.
Where to Buy This Cupping Set
You can buy this set on Amazon for $69 (with a coupon).
ZDEER Cupping and Gua Sha Therapy Set (affiliate link)
The ZDEER Cupping and Gua Sha Set is a quality product that is easy to use. I would recommend this set to anyone looking for an easy way to get started with cupping or gua sha.
I hope you found this review helpful for your cupping set research. If you have any questions, please feel free to leave a comment below.